27-Dec-2022: Start Today was founded by Buy Balan and Haydin Louissaint in hopes of educating and motivating the Black community in the US to better their health and fitness. The app works with experienced fitness trainers to design workout programs tailored to fit each client's unique needs and current fitness levels. The trainers also educate the people on nutrition and help them make the right choices regarding their bodies. The app uses a holistic approach to help people improve their fitness using tike management, sleep cycle checking, stress management, nutrition, and exercise. 

Black community is twice as likely to develop type 2 diabetes compared to other ethnic groups in the US. Regular exercise and a healthy diet can delay the onslaught of diabetes. However, many adults lack the motivation and consistency to continue their fitness journey. Start Today is a mobile app that helps people transform themselves and improve their health using motivational and engaging workout strategies. 

Regarding the unique approach by the company, a spokesperson stated, "Our goal is to empower the Black community to improve their health and lead better lives. This is why we work with different fitness experts to design programs that are motivating and engaging and help clients feel accountable for their health. This way, people are more likely to stick with their exercise routines. We also help people look at the big picture and focus on all the elements that affect their health, such as their sleep, food, and daily habits."

The company aims to nurture a community of like-minded people to help the clients stay motivated and engaged enough to focus on the long-term benefits of maintaining a fit lifestyle. They also offer different types of workout programs, including yoga, strength training, and HIIT workouts. They also have a selection of over 200+ virtual workouts to help people continue their fitness journey from their homes.

Those interested in learning more about the company and its fitness programs can contact them using the details below.

About the Company
Start Today Wellness is an online meal plan and workout app that aims to help people transform their habits and make better lifestyle choices that help them live healthy, long, and happy lives. They focus on educating the black community about taking responsibility for their own wellness goals through weekly updates and exercise videos.

Contact Information
Website: https://starttodaywellness.com/
Email: [email protected]
Facebook: https://www.facebook.com/profile.php?id=100088505433257&mibextid=LQQJ4d
Instagram : https://instagram.com/starttodaywellness?igshid=YmMyMTA2M2Y=
Twitter: https://twitter.com/starttodaywell