FOR IMMEDIATE RELEASE

Bellevue, WA (December 04, 2019) – As an ACE Certified Personal Trainer, Jen became interested in the field of Postural Neurology, which provides insight into how the movement of the body impacts the brain, and how the level of brain function, can present as weaknesses in the body.

The brain communicates with the body, however, the body also communicates with the brain, giving constant status updates of how it is fairing. By being in poor posture, being slumped, or hunching over electronic devices, many peoples bodies are telling their brains that they are not doing well physically. The brain reads these signals and adapts by impacting energy levels, mood, and overall wellbeing.

Her studies through the American Posture Institute helped her understand the function of the brain and how by using the body, a person can activate and allow his/her brain to evolve and create neuroplastic changes. By applying challenge through stimulation, movement, and variety, the participants in her classes are able to make desired changes in their health. The areas that she addresses in her Seattle-based cognitive fitness programs include challenges of the right & left brain, the motor cortex, sensory cortex, PMRF, cranial nerves, visual system, vestibular system, and cerebellum.

She teaches one-on-one with clients who have had illnesses or injuries which have impacted their brain, and helps support them and their families with real-world recovery, post-medical care. In addition to one on one classes, she also holds group brain training classes for those interested in making their brain as agile and resilient as possible.

A brain illness can greatly affect the movement in some parts of the body. But, with patience, movement, and effective brain training practices, she provides her clients and their families with support during their recovery.

About Jen Delago Perez:
Jen Delago Perez, MBA is an ACE Certified Personal Trainer, Certified Postural Neurologist, and is a Functional Nutritional Therapy Practitioner certified by the Nutritional Therapy Association. She has established two companies and through them, she has been offering movement and brain training layered with nutritional therapy and social interaction.

For more information, please visit http://uplevelbrainbody.com
or http://breathewalklive.com/

Media Contact:
Jen Delago Perez
Phone: 425-968-5464
Email: [email protected]
Websites: http://uplevelbrainbody.com/
http://breathewalklive.com/
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