FOR IMMEDIATE RELEASEThe Canada based company Healthies LLC reveals the best possible methods to stay young, healthy and happy with the help of healthy diet, proper sleep, proper vitamin supplementation, stress relief, cardio vascular exercise, and proper skin treatment. While disclosing how to eat healthy, Healthies LLC recommends fruits and vegetables to be the 80% of the diet and the rest to be preferably organic without consumption of preservatives, sugar, caffeine, red meat and processed meat or any other chemical. Along with healthy and balanced diet, proper vitamins and supplements, a nourishing combination of caring touch to the skin to make it moist and soft, reduced stress, adequate sleep and training session can help to achieve optimal health and vitality.While mentioning the benefits of fish oil, one of spokesperson has opined, “This product is toxin free, mercury free, gluten free, GMO free! it's a good brand fish oil for overall health supplement for heart, joint, immune system and brain function. It does not have a fishy after taste and does not bother me nor gives me upset stomach.” Such reviews full of appreciation remain a great source of inspiration to Healthies LLC who wants to optimize the way one looks, the way one feels and the total well being.Healthy living is more than simple daily habits – it’s a life style and the information about healthy living provided by Healthies LLC seems to be the ultimate guideline which has been made after hundreds of hours of research. A simple diet enriched with fruits and vegetables, avoiding red meats, processed foods sugar and breads, using of the nourishing oils externally and internally, physical exercise 3-5 times a week enhanced with weight training and cardio vascular exercise, and relaxation in hot baths with epsom salts and bath bombs really appear to be effective.About HEALTHIES LLC:Based out of Vancouver in Canada, Healthies was established in March, 2014, as a health lifestyle brand offering the best information about supplements, fitness, and beauty. Healthies only recommends products which are top quality, organic, or natural. Healthies is a world recognized brand that focuses on the highest quality health, fitness, and beauty products available on the market today. Healthies believes that staying young and healthy is important to maintaining good quality of life and we are pleased to offer our customers with superior products to achieve optimal health and vitality.For more information, please visit http://healthies.me/pages/healthies-lifestyleMedia Contact:HEALTHIES LLCTel. No.: 1 (888) 719-0091Email:
[email protected]: http://www.healthies.me###
