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It's true that women have a much more difficult time in losing weight than men, and that is why I wanted to cater to the women of the world, because I know exactly what you are going through. triple keto Though caffeine and guarana have been shown to have some helpful ability to suppress the appetite, the side effects far outweigh the benefits. If you do splurge on your diet, at least 28% of the fat is blocked to help your goals.