Adrenal fatigue is a symptom that many people suffer from due to the hectic lifestyle that they have to follow. The term is relatively new and there are people who are wondering what is adrenal fatigue or don't have a clear idea about what is adrenal dysfunction. To make matters clear, adrenal dysfunction is a collection of symptoms and signs, which occur when the adrenal glands can't function at the level that they should. Although it is most commonly associated with prolonged or intense stress, it can also occur after or during chronic infections. This is common with respiratory infections like bronchitis, pneumonia or influenza.

In a recently held seminar, experts of the VEO Natural revealed that herbs known as adaptogens offer great cure for adrenal dysfunction. These are medicinal plants that can strengthen systems affected by extraordinary stress, normalize body functions and increase the endurance and attention in someone affected by fatigue. They rebalance the HPA-axis in human body. This ensures one's nervous system, adrenal glands and brain work in harmony. According to the experts working with Veo Natural, Ashwagandha and Rhodiola are two of the most effective adaptogens. The roots of Rhodiola, known as arctic root, are responsible for causing extraordinary endurance and strength. Studies show that it can reduce mental and physical fatigue that is caused by chronic stress. Ashwagandha is another natural adaptogen that can treat stress related fatigue as well as the symptoms of anxiety. In a recent study, people suffering from acute mental stress were given 300 mg Ashwagandha root extract twice a day for 60 days. As a result, the physical stress symptoms were reduced by as much as 76 percent. The step also helped reduce insomnia and anxiety by 70%, while depression and social dysfunction decreased by 79% by 69% respectively.

Veo Natural has created some useful, informative videos that speak about how these natural herbs can help one deal with adrenal fatigue by counteracting the undesirable effects of stress and supporting adrenal function.