A Quick Guide to Everest Base Camp


Posted December 18, 2019 by usha-chaudhary

Make sure you check out the guide below to what to pack, what to expect and when to proceed if you are thinking to Everest Base Camp. Course trekking with well-defined paths, although it is not a remote wilderness.

 
Make sure you check out the guide below to what to pack, what to expect and when to proceed if you are thinking to Everest Base Camp. Course trekking with well-defined paths, although it is not a remote wilderness. You need to be healthy and used to hiking at altitudes that are higher though since your trek will take you up. Walks around 8 hours a day that's mixed and exhausting can make you feel awful. There are alots of factor you need to consider like when to travel (https://www.holidaynepaltrek.com/best-time-to-trek-everest-base-camp/), altitude sickness, and physically strong. For a good trip you need to prepare yourself from different prospective.

Altitude sickness passes after a day or so but to help prepare your body try some aerobic exercises. Getting your heart rate to approximately 60-70% of your maximum daily exercise will improve your overall fitness and help you prepare. Also taking tons of walks improves the muscles necessary to create it to Everest Base Camp. Just make sure you take it gradually. Things to pack The Himalayas is a distant part of the planet and on a trek, you'll be faced with long drop toilets or the bushes toilet paper.

It also gets pretty cold at night in the mountains and tea houses therefore I propose in the last a 3-season sleeping bag, a 4 year during July and August, plenty of layers, such as fleece jumpers, warm hat, and gloves, and long-sleeved cotton t-shirts and remember your flashlight. I would also propose a gentle pair of coaches after a day's trekking to give your feet some relief from your boots to wear. The hiking season is September to November after the rains also the landscape green along with have gone and flourishing.

It gets into 20 degrees Celsius per day but drops to 5 degrees at night. If you want to prevent the season then try early February that will be the end of the cold, snowy winter when the days are getting warmer. It is important to keep in mind unless you succumb to altitude illness which is a possibility regardless of how much you 31, that trekking to Everest Base Camp is achievable for many. The paths are busy also but ignoring the people traffic you may experience the hospitality of their tea house owners, the wonderful Sherpa culture particularly the momos, and a few wonderful food! Take in the scenery as you remember it is about getting to Base Camp and grow, Nepal trekking holidays are about so much more.

Another important thing you need to consider is to find out the best time to trek Everest base camp. It will help you plan your trekking time well. Winter is very cold that’s why many trekker don’t choose for winter but some want to experience the cold and choose winter for trek.
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Issued By Usha chaudhary
Country Nepal
Categories Blogging
Tags everest base camp , mount everest , travel nepal
Last Updated December 18, 2019