StrictlyBodyBuilding.net is a fitness website that is focused on giving tips and guides on body building techniques for body builders and models, ranging from beginner to intermediate and to professionals. The blog recently launched series of videos on the popular video sharing website - YouTube, on body building tips and guides, which can be viewed on this link http://goo.gl/EZ3eG. The blog boasts of one of the top body building expert in the person of Christian Blake who gives out top quality video lessons on body building workout programs, core exercises for men, and workout routines every week. In other to reach out to a wider audience and assist many people as possible, series of body building videos has been released and made available on the popular video sharing website- youtube.com for all aspiring body builders and models to watch.

Fitness Expert - Christian Blake, discussed in the video the reason and an objective that was meant to achieved with the video. He mentioned about the need for people who wants to build their body the necessary things they must consider before embarking on body building workout routines, and also the need to understand the varieties of core exercises that are out there for them, in which "Major Exercises That Works On The Triceps" is one of them.

The video is a 5 min. and 47 sec. session that gives insight on how to perform the type of exercise that will help in building the triceps, and give a complete structure to arms building. In concern to the growing rate of people who wants to go into body building but do not know where to start from, such a video may be of good help for them showing them what needs to be done at every stage.

In the video, he said “it is not enough to just build your biceps and neglect the triceps, it will not give a complete building on the arm. Therefore, building of the triceps is equally important as building the biceps, nevertheless utmost care must be taken when going through such exercises, and which is why this video has been made".

For those who are interested in watching this video and to learn more, please go to http://goo.gl/EZ3eG for a detailed demonstration.