Thomas Kiriakou is a believer in tough preparation for sports events. He believes that sport is tough, competitive and uncompromising, hence it is essential that athletes take care of their training, nutrition and recovery and supplementation focusing on offering their personal best. As an admired sport nutritionist Toronto, Thomas at TK Academy along with his team offers hockey training program, sports nutrition training program to boys and girls of all ages and skill levels. At TK Nutrition and Wellness Programs one can avail of online training and nutrition plans that are holistic and sports nutrition based approach which help the players reach their weight loss, lean muscle mass building and wellness goals.

However TK Nutrition is a endeavor by Thomas Kiriakou for focused players and it is not a place for people seeking quick fixes and fad diets. Devoted and dedicated players looking for long term sustainable change are welcome here as the academy offer packages which are completed in-person, via phone or Skype. As part of sports nutrition training the team of expert nutritionists and dieticians help the athletes to realize their true physical potential by creating a custom nutritional program designed with unique athletic needs in mind.

TSN Hockey Insider Bob McKenzie says, "It's great to see a young man with a wealth of hockey and training experience — OHL, CIS, Minor Pro – embark on a path to share that knowledge and expertise with young players trying to make their way in the game and be better. Good luck, Thomas, with TK Sports Performance Training."

The mission statement at the Thomas Kiriakou website reads, "It's not the will to win that matters. It's the will to prepare to win that matters."

Athletes and sportsperson can avail of a custom sports nutrition program which includes:

• Customized Meal Plans
• Grocery Lists
• Pro-sport Nutrition Guidance
• Pre- and Post-Workout Shake
• Personalized Supplement Guide
• On-going Support

About Thomas Kiriakou:

Thomas Kiriakou is a Certified Sports Conditioning Coach, Advanced Personal Training Specialist, Certified Hockey Training Coach, Sports Performance Nutrition Certified with Precision Nutrition. He has established TK Sports Performance Training to offer custom designed program to meet the specific needs of athletes and help them advance their careers.