Nutri-System has done something nice for diabetics. Many diabetics go out of their minds trying to count calories, fat grams, carbs, servings, and exchanges. Unfortunately this can take its toll and leave a lot of diabetics guessing or throwing in the towel and saying "to heck with it, I'm just going to eat it".

Nutri System is a well known diet plan that offers prepackaged meals. These meals are prepared according to the Glycemic Index and only contain ingredients with low scores on this list. This essentially means that they do not destabilize your blood sugar levels which is a leading cause of weight gain.