November 24, 2024 — Falls are a leading cause of injury among older adults, with more than 25% of seniors falling each year. In response to this growing concern, author Tom Garz has released his new Kindle edition, “Tired of Falling?: A Comprehensive Guide to Fall Prevention for Seniors and Caregivers.” This informative and easy-to-follow guide provides seniors and caregivers with the knowledge and tools to reduce fall risks and enhance quality of life.

Drawing on his personal journey and lessons learned from a fall prevention class, Garz shares a comprehensive approach to fall prevention that addresses both physical and emotional well-being. Whether you are a senior looking to maintain independence or a caregiver seeking to support a loved one, this book offers practical solutions for safer living.

“Falls can affect far more than just physical health—they can impact emotional well-being and independence,” said Garz. “This book provides seniors and caregivers with the knowledge to not only prevent falls but also create environments where seniors can thrive.”

Key Features of Tired of Falling?:

Creating a Safer Home: Practical tips for removing hazards and improving home safety.
Physical Activity & Balance: Exercises designed to improve strength, mobility, and fall prevention.
Building a Support System: Advice for caregivers, family members, and healthcare providers on collaborating to ensure safety.
Managing Chronic Conditions: Guidance for seniors with conditions like arthritis or diabetes to address unique fall risks.

This guide emphasizes a holistic approach to fall prevention, offering advice not only for seniors but also for caregivers and healthcare professionals. The book also highlights the social and emotional consequences of falls and the importance of community support in preventing them.

“Tired of Falling?” is now available on Kindle and is an invaluable resource for anyone who wants to promote a safer, more independent lifestyle for seniors.

For more information, visit https://www.amazon.com/dp/B0DL7T3JV3

Contact Information:
Tom Garz
Email: [email protected]