Abu Dhabi, UAE - Maintaining an active lifestyle is essential for your overall health and well-being. However, joint pain and discomfort can make it challenging to stay active as you age. This is where joint preservation techniques from the best orthopedic doctor near me come in. These treatments focus on protecting and improving joint health to help you move freely and enjoy life without pain.
Let’s explore what joint preservation is, how it works, and how it can help you stay active for years to come.
What Is Joint Preservation?
Joint preservation is a medical approach that aims to delay or prevent the need for joint replacement surgery. Instead of replacing a damaged joint, these methods focus on preserving the natural structure and function of your joint.
It’s highly beneficial for people with joint issues caused by arthritis, injuries, or wear and tear. Joint preservation by the best Orthopedic Doctor in Abu Dhabi can help reduce pain, improve mobility, and enhance the quality of life.
Common Joint Preservation Techniques
There are several ways to preserve joint health. The right method for you depends on the condition of your joints and your overall health. Here are some common joint preservation techniques recommended by the best Orthopedic Doctor in Abu Dhabi:
#1. Physical Therapy
Physical therapy strengthens the muscles around your joints, improving stability and reducing strain. Physical therapists in Abu Dhabi design specific exercises to improve mobility and support your joints.
#2. Medications and Injections
Anti-inflammatory Medications: These help reduce swelling and pain in the joints.
Hyaluronic Acid Injections: These injections lubricate the joint and improve movement.
Platelet-Rich Plasma (PRP) Therapy: PRP uses your body’s own healing cells to repair damaged tissue.
#3. Minimally Invasive Procedures
Arthroscopy: This procedure uses small incisions and a camera to repair joint damage, such as torn cartilage.
Cartilage Transplantation: Healthy cartilage is transplanted to the damaged area to restore joint function.
#4. Lifestyle Changes
Maintaining a healthy weight and staying active can significantly reduce pressure on your joints. A balanced diet recommended at an Orthopedic Clinic in Abu Dhabi and rich in nutrients also promotes joint health.
Major Benefits of Joint Preservation
#1. Delays Surgery
Joint preservation can postpone or eliminate the need for joint replacement surgery, which often requires a longer recovery period.
#2. Improves Mobility
These treatments at the best hospital in Khalifa City restore joint function, making it easier to move and stay active.
#3. Reduces Pain
Many joint preservation methods target the root cause of pain, providing long-lasting relief to individuals.
#4. Enhances Quality of Life
By reducing discomfort and improving movement, joint preservation allows you to enjoy your favorite activities.
How to Get Started with Joint Preservation in Individuals?
If you’re experiencing joint pain or stiffness, it’s important to consult the best Orthopedic Doctor in Abu Dhabi. The professionals can evaluate your condition and recommend the best treatment options for you. Early intervention is key to preventing further joint damage and preserving your mobility.
Your treatment plan may include a combination of therapies, from physical therapy to minimally invasive procedures, tailored to your needs.
About Tarmeem
Tarmeem Orthopedic and Spine Specialty Hospital in Abu Dhabi features a distinguished team specializing in orthopedics. Emphasizing patient-centric care, Tarmeem provides personalized treatment guided by local and international medical teams, patient coordinators, and nurse navigators. As a regional leader in orthopedics, centrally located in Abu Dhabi, Tarmeem is committed to offering expertise, cutting-edge practices, and prioritizing the well-being of its patients.