This goes with number 1 above. Fruits 30 Day Gut Reset Review and vegetables are high in water content. Basically... you're eating water. Apples are a good choice... but generally speaking, any fruit or vegetable is helpful.
If you're SICK and TIRED of getting the same old boring weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, jog, and Blah Blah Blah", then...
Here are a few ways to lose weight in 2 days. For most people, weight loss is about taking baby steps until you truly commit to it. So here are some TRANSITIONAL weight loss ideas for you to take and implement to achieve faster weight loss.