Foods to feed and nourish the qualities Total Money Magnetism Review of the Brow Chakra are dark blue fruit such as blueberries, concord grapes and blackberries. Beverages and drinks such as grape juice, acai juice and red wine, and using spices such as lavender, poppy seed, and mugwort can help you to balance the Third Eye.

The Ajna chakra is attached to the sixth layer of the aura, called the Celestial layer. The Celestial layer of the aura is connected to the experiences of unconditional love, spiritual ecstasy and enlightenment, and it is your connection to the Source, to God. Practicing yoga postures like the Seated Yoga Mudra, or "Upavistra", help to clear the Brow Chakra, as well as rejuvenate and relax the body and mind.

But perhaps the most powerful and direct way to open the Third Eye is through the use of sacred sound. The Solfeggio frequency of 852 hz is associated with the Ajna, and using chakra attuned Tibetan singing bowls, using a binaural beat progressing along the Earth Resonance, is not only a meditation for the Third Eye, but it can also balance your mind and spirit to the heart beat of Mother Earth.


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