Sticky sweets and gummy candy OK, so G Force Tooth & Gum Supplement Review  all candy and sweets are not considered good for your teeth, but the chewier and stickier they are, the more harmful they generally are for you. Because of their sticky nature, they are more prone to stick to the crevices between the teeth, and therefore less likely to be washed away by saliva. Be sure to brush well after eating such foods - or better still find sugar free alternatives.

Cough Drops Cough Drops that contain sugar usually have a high content. Although they are designed for medicinal purposes, sucking on cough drops for extended periods helps cover the teeth with sugar. The risk of tooth decay and gum disease is increased as dental plaque (which includes bacteria) increases in the mouth. Opt for sugar-free cough drops.

Grinding teeth Also known as "bruxism" grinding or clenching of the jaw affects millions of people all over the world. If is often associated with stress or is even shown to be hereditary. More often than not it occurs subconsciously at night, but can happen during the day as well. It puts pressure on the teeth and jaw and can cause pain. Wearing a mouth guard may help alleviate the pressure and protect the teeth from being worn down.

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