A diabetic diet will be necessary if your Blood Balance Advanced Formula Review blood sugar spikes over 140 two hours after a meal. Spikes in blood sugar will, after a time cause heart disease, eye problems, foot problems, kidney disease, plus many other complications to your health.

Controlling your blood sugar will prevent or slow down all of these risks coming from ignored diabetes. The sooner you get started, the better your chances are of preventing them.

The best way to figure all this out is to get a dietitian to plan a diet for you. If you would rather do your own planning, start with the diabetes food pyramid. This is a little bit different then the regular food pyramid. This will be a good guide in planning your menu.

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