Neuropathy pain is one of the bad health conditions where the peripheral nerves are compressed or damaged due to levels of uncontrolled sugar in the blood. The high levels of glucose exert bad damage to the delicate nerve fibers including information from and to the human’s spinal cord and brain to the rest of the human’s body. This damage results in burning, numbing, tingling and pain sensations in feet and hands. Neuropathy pain can be extremely dangerous if it is not treated immediately. This list will provide all readers the best home treatments for neuropathy pain.

1. Alpha Lipoic Acid

Alpha lipoic acid presents in all the cells in the human’s body. This is one of the best sulfur-containing fatty acids which are needed to produce energy and boost healthy body functions. Alpha lipoic acid can convert blood sugar into power or energy and acts as the powerful antioxidant ridding the human’s body of damaging free radicals.

According to many researches, person who is suffering from the painful peripheral neuropathy will find out relief from some painful symptoms with alpha lipoic acid. Many studies indicate that taking one dose about 600 mg per day will be able to boost symptoms associated with the peripheral neuropathy. Some humans will need to use alpha lipoic acid consistently for a long period – about 6 weeks before they can see results.

Alpha lipoic acid is widely available via online merchants and it is also found in almost health food stores.
2. Magnesium

Magnesium is one of the most important minerals that the human’s body utilized for fatty acid formation, protein, new cell growth, clotting blood, helping muscle and the human’s nerve function and making energy for the people’s body. According to the Department of Florida Extension University, almost people today have a magnesium deficiency. The National Health Federation claims that peripheral neuropathy will be worsened when all patients are magnesium deficient. All people need to take a dose of 400mg twice daily.

People should know that the great sources of magnesium are foods such as nuts, legumes, dark green vegetables, seafood, and whole grains. Magnesium supplements are available in almost stores of health foods.

3. Taking Vitamin B Supplements

Vitamin B is very vital for nerve repair and growth. A research shows that most neuropathy pain victims have vitamin B deficiency. This situation proved that insufficiency of vitamin B level improves the progress of painful neuropathy in the human’s body.

Vitamin B12, B6, B3, and B1 are all the best treatments for painful neuropathy. However, people should check the dosage with their doctors or health care advisor before taking any supplement. Some studies have showed that Vitamin B is very effective in decreasing the neuropathy pain and all the symptoms associated with this disease.
4. Cayenne

Cayenne, which is often utilized medicinally, is a fiery spice and one of the chili red peppers. Capsaicin in this fruit is the chemical constituent that will be able to responsible for the hotness of this kind of pepper.

Capsaicin is also a 100% natural pain reliever that utilized for many years to help in circulation, encourage appetite, and solve digestive problems. The Maryland Medical University Center showed several medicinal uses for this cayenne, including the reduction in pain connected to arthritis, nerve, peripheral neuropathy, and surgery. Capsaicin is also added to creams, oils, and gels to bring relief when rubbed into all painful areas. Cayenne can be one of the best foods in food liberally, taken mixing with lemon and water or as a supplement in the capsule form.

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