It is a priority at the moment with all the sanitary measures being taken, is to have your body free of any bacteria or viruses, to avoid being a carrier of them and / or transmitting them to more people. We are being attacked by a virus, this means something that is not in sight of the human eye and we must maintain all sanitary measures to contain this problem.

The human body itself is a carrier of bacteria, viruses and other things that can manifest at certain times, depending on how our immune system is, operating. We can keep our bodies healthy and clean to combat this.

Cleaning our bodies involves washing our hands very often, with hot soapy water, not touching people at the moment, not hugging or giving handshakes at any time until all this rush of virus is over, wearing masks if possible, to avoid exposing yourself to sneezing or coughing are the most important ways to safeguard oneself.

Keeping our environment clean is important too, that means your home, your personal things, and your workplace should be cleaned with a cloth and alcohol, or some disinfectant, if possible several times a day. Clean door knobs, computer keyboard, car steering wheel, etc.

Prevention is what will keep this contained and the progress of this virus restricted.

Keep your body clean. People who do not bathe or wash their hands regularly, can carry germs. They put you at risk. You are well within your rights to insist that people bathe regularly and wash their hands. It is inevitable that one gets dirty working or exercising. Get them to clean up afterwards. http://www.thewaytohappiness.org @waytohappinesstampa