You Can Prevent Sleepless Nights with Sleeping Pills and Healthy Lifestyle Changes


Posted October 25, 2018 by SleepingTablets123

Generally customers who buy online sleeping pills suffer from diagnosed sleeping disorders such as insomnia, but are often unable to obtain the medications they need from their doctor

 
Insomnia, characterised by difficulties in falling asleep and in staying asleep without arousals, is the most commonly experienced sleep deprivation disorder experienced worldwide, affecting roughly 16.6 of all people alive today.

This serious health issue can lead to a number of other physiological ailments symptomatic of prolonged, untreated insomnia. Although insomnia can be treated more permanently through healthy lifestyle changes, effective medications such as zolpidem can provide short-term treatment for the interim.

Most insomniacs do not end up seeking medical help and it has been suggested that this is due to the high costs involved. However, you can now get sleeping medication at cost-effective prices from trusted online pharmacies.

Natural Methods of Treating Insomnia
Insomniacs should attempt these lifestyle improvement approaches first before considering the use of sleeping medication:

• Insomniacs should avoid stimulants such as caffeine (coffee), nicotine (tobacco) and taurine (energy drinks) as these chemicals are designed to keep you awake and will do so if they are still in your system by the time you go to bed.
• Avoid eating foods high in sugar and alcohol.
• Avoid large meals before bedtime as your body does not rest properly while it is meant to be asleep if it is busy digesting. Also avoid large dinners if you are taking a sleeping aid. Even the best sleeping tablets can lose a lot of their efficacy to a stomach full of fatty foods.
• Do not stay in bed tossing and turning if you find yourself struggling to fall asleep. Try instead to read a book, draw or write in order to exhaust your mind.
• Do not use your cellular device or look at any screen as the blue light emitted from the LEDs will keep you awake for longer.
• As such, avoid blue light from screens 1 – 2 hours before bed
• Ensure that you are exposing yourself to enough sunlight during the day as this helps regulate your sleep-wake cycle.
• Engage in at least 10 minutes of aerobic exercise every day to expend the energy that can sometimes keep you awake at night.
• Refrain from doing these exercises close to bedtime as this can have to opposite effect and keep you awake.

What Is Zolpidem?

It is a sedative hypnotic medication containing the active ingredient zolpidem tartrate, which binds to gamma-aminobutyric acid (GABA) receptors which then begin inhibiting neural activity in various parts of the brain. This slows down activity in the brain and delays cognitive thinking, essentially stopping the high levels of thought processing keeping you awake at night.

Zolpidem provides the added benefit of continuing its task even once you are asleep. This medication ensure a full 8 hours of sleep, all the while greatly decreasing the likelihood of you experiencing any mid-sleep arousals.

Dosage and Usage Instructions

• Dosages instructions may vary between patients and are dependent on how severe the individual’s insomnia is.
• That being said, the most common dosage is 10 mg for the short-term treatment of insomnia.
• One dosage should be taken 30 – 45 minutes before sleep.
• Patients are advised to swallow their tablets with a glass of water, instead of chewing on them.
• Patients should avoid physically arduous activities before taking their medication.
• Do not double-dose to make up for a missed dose from the previous day.
• Do not combine this medication with alcohol.
• Do not buy zolpidem sleeping tablets if you are already undergoing medical treatment for insomnia

Bitcoin

“There is no arguing against the fact that e-commerce has never been as developed and convenient as it is today. These days, online pharmacies allow you to get your medication without having to leave the house, making it the most expedient method of shopping for any treatment.

However, we wish to further improve the convenience of e-commerce by now accepting the cryptocurrency Bitcoin as payment. As incentive, clients using Bitcoin will now gain access to a number of exclusive benefits that will only further improve their online shopping experience.

People who pay with Bitcoin can expects further sales of up to 20% all medication bought. Their orders are also immediately raised to priority dispatch level, meaning they get their medications sooner.”

- A message from our Head of Finance

Order Your Sleeping Pills Online

Insomniacs looking for an effective yet affordable treatment plan should visit our established online pharmacy for access to the best sleeping tablets at the best possible price. Prescriptions are not required to make purchases and all transactions go through secure and trusted channels.

Clients looking for further information on our products can speak our 24/7 customer support on our website via live chat. Our courier service is also both fast and discreet. UK packages can be expected to arrive within 2 – 4 working days and EU packages within 5 – 7 working days.
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Last Updated October 25, 2018