Spent way too much time in the sun? Too much sun exposure is harmful to the skin. During the hottest hours of the day, the sun can inflict damage to the skin by causing premature death of skin cells and breaking down collagen and elastin. You become more prone to skin aging problems such as wrinkles, skin sagging, age spots, and fine lines the more often you are exposed to the sun.

If you are just coming back from a vacation or you have spent too much time outdoors, you should take extra steps in reversing sun damage. Here are the 5 things that you can do:

1. Exfoliate your skin first.

By now, your skin has already shed off the dead skin cells that perished after too much sun exposure. Exfoliating helps encourage skin cell renewal. With more new cells being produced, your skin can recover faster.

Try making a gentle exfoliating scrub. You can use baking soda mixed with a little oil or lemon juice. It will help get rid of the accumulated dead skin cells on the surface of the skin.

2. Try using natural anti-aging treatments.

Apply cold-pressed coconut oil on your skin. It has natural healing qualities. When applied topically, it gets absorbed by the skin easily, which can help minimize the appearance of wrinkles and fine lines. There are a lot of good products out there that contain coconut oil. They are formulated to work better on the skin.

Try slathering lemon juice all over your skin as well. This can help lighten age spots. It also has a skin renewal effect. It gently peels off your skin to reveal younger and brighter skin. Just make sure you use this treatment at night. Don’t expose your skin to the sun while you have lemon juice all over your skin. Make sure you wash it off completely before moisturizing your skin.

3. Try laser resurfacing in Vancouver.

If you are looking for a quick remedy that can help get rid of sun damage, you should try Laser resurfacing in Vancouver. It encourages the renewal of the skin so that the old and damaged skin can be gently and safely removed.

When getting laser resurfacing in Vancouver, look for experienced doctors who can administer the treatment. Check out reputable clinics like Skin Technique that offers laser resurfacing in Vancouver.

Heal your skin from the inside as well. Eat healthy and whole foods to encourage the healing of damaged skin.

To Know more about Dermatology Clinic in Vancouver please visit our website: skintechnique.com