Our skin is made up of collagen. It is a protein responsible in keeping our skin firm, elastic and supple. As we get older, our collagen supply slows down, making it much easier to succumb to skin aging problem like wrinkles and fine lines.

There are a lot of reasons why collagen supply dwindles. It can be because of too much exposure to the sun. The sun’s UV rays are harmful and damaging to the skin. Protecting your skin from the sun can help minimize this damaging effect.

You can also do the following things to get more collagen for skin in Vancouver:

1. Try microneedling

Microneedling is a treatment that you can get from a clinic like Skin Technique. What it does is stimulate collagen for skin in Vancouver. A device with precise needles is passed on the surface of the skin to activate your skin’s innate ability to produce collagen.

Don’t worry because it doesn’t hurt. Your skin also goes through a natural healing process. The result is that you get not just firm skin but also glowing skin.

2. Increase your intake of vitamin C

Vitamin C is important for the effective synthesis of an acid called hyaluronic acid. This is an important component when it comes to the recovery of damaged joints. For the skin, having hyaluronic acid can help in enhancing collagen production.

You can find vitamin C in citrus fruits like oranges and lemons. It’s also abundant in strawberries and broccoli. You can take vitamin C supplements as well.

3. Apply a moisturizing cream that contains collagen

You can topically supplement collagen. There are a lot of skincare products today that contain collagen. But to make sure that it works for you, pick those products that can really penetrate the skin. It should also have natural ingredients.

Find out what other people are saying about the product so you have an idea of its efficacy and determine if it will truly work.

4. Take collagen supplements

Collagen is also now in supplement form. Take good quality collagen supplements that will augment the missing collagen in the skin and the entire body.

5. Sip bone broth

Bone broth is one of the best sources of collagen. Some people even go on a bone broth diet and see a major improvement in their skin’s elasticity and suppleness.

If you want more collagen for skin in Vancouver, get the help of Skin Technique. There are various treatments that will help improve your skin’s condition.

To know more about Skinceuticals in Vancouver please visit our website: skintechnique.com