The term “anemia” comes from the word ‘mia’ the meaning of which is blood. Anemia is nothing but the absence of blood and reduction of the level of hemoglobin in a person’s body. Normal hemoglobin level in adult women is between twelve to sixteen grams while in adult men is ranges between fourteen to eighteen grams. When this level falls below the minimum range, anemia happens. Ayurvedic cure for anemia treatment starts with identifying the root cause of the problem.

Causes of anemia

A severe loss or increased destruction of red blood cells and diminished production of red blood cells leads to anemia. Deficiency of thyroxine, vitamins B12, C, folate and iron result in RBC production diminution while several toxins, antibodies and infections and abnormalities of congenital structure leads to their destruction. Besides this, diseases like rheumatoid arthritis, intestinal worms, hypothyroidism, liver and kidney ailments, cancers and excessive bleeding can also cause anemia. Iron deficiency anemia ayurvedic treatment can be used to treat the condition.

Symptoms of anemia are a loss of appetite, headache, giddiness, whitish tinted skin, eyes and nails, fatigue, weakness, breathlessness, reduced hemoglobin, swelling around eyes, sleeplessness and palpitations.

Lifestyle and Diet

• One should pay attention to gastric fire in anemia to prevent indigestion.

• Fried, spicy and heavy food must be prohibited. Eggs and non-veg food is also not recommended.

• Rice, lentils, soups, vegetables, light meals and fruits like melons and pomegranate are specifically recommended.

• Food items cooked in iron pots are recommended to treat iron deficiency.

Problems like excessive menstruation and bleeding piles should be treated immediately as they lead to anemia often.

Home Remedies are the best ayurvedic remedies for anemia. Let’s find out the 3 best natural remedies that help increase iron level in body.

#1: Home Remedy for Anemia

Take half cup of beetroot juice and a half cup of apple juice. Mix them well. Add honey to it and stir. Drink this juice two times a day.

#2: Easy Remedy for Anemia

Take one cup of milk, one or two teaspoons of honey or jaggery, one teaspoon of black sesame seeds. Soak sesame seeds in warm water for two hours. Grind it to make a paste. Strain it and mix with milk. Add jaggery or honey to it. Drink this every day to treat anemia.

#3: Natural Remedy for Anemia

Take one tsp turmeric juice mixed with honey regularly.

Finally, the Feroplex supplement is the best ayurvedic medicine for anemia, they are gaining the best response when it comes to treating the problem of anemia naturally.

These supplements treat calcium deficiencies because of which productivity of RBC can be increased with the increase in the blood level in the body. Feroplex supplements can be used by anyone without worrying about the side effects.

Read about Iron Deficiency Anemia Ayurvedic Treatment. Also know Ayurvedic Treatment for Low Hemoglobin. Read about Ayurvedic Treatment for Anemia.