"I've tried before... and I can't lose anything", "I always lose a couple of pounds, only to gain it back and then some", "I'll begin my diet next week" - - these are common excuses used by everyone... make conscious efforts to avoid them. Recognize that everyone has some level of the fear of failure.

Avoid processed foods. Eat whole foods instead. Fresh fruits and vegetables are highly recommended foods during a Colon Cleanse as they have natural enzymes that facilitate the digestive process. Avoid breads and pastas that use bleached flour. Whole wheat grains are preferable. If you're going to have rice, have brown or red rice instead of white. Avoid potatoes, sweet potatoes and yams during your diet and as long as 30 days after the diet.

Cards are still out on its tastiness but if you're interested in reading more about Organic Avenue and the cleanse, click here. For information on a cleanse that I've done and recommend also picked up by Colon Cleanse Review stars like Mandy Moore and Patricia Heaton click here.

Just think about all the money you have wasted over the years and to no avail as you are still trying to lose weight. Realistically if none of these products worked then why continue down the same path. There are no quick fixes in life, if there was such a thing then we would all be living in easy street. When we take a look at healthy Weight Loss we mean long term weight management with healthy eating plans.

By getting enough fluids and having a healthy fiber diet, your colon can begin to function more normally. So why would you use a colon cleanser? Well, colon cleansers can help you have healthier skin, increase your energy and help you have a younger appearance. Furthermore, if you find that the above diet recommendations are hard to follow, by using the Colon Cleanse 3000 you can still receive the benefits of the diet changes. A completely natural product, Colon Cleanse 3000 is safe and can help you remove many unhealthy toxins from your colon.