My name is Selene and I am the owner of Serene Medical Massage located in Fleetwood, Pennsylvania. I would love to take a moment and talk to you about all things prenatal massage! Pregnancy is an amazing and beautiful journey, full of hope, excitement and new adventures. That doesn't mean it is all rainbows and butterflies though; morning sickness, pure exhaustion and achy muscles can wear anyone down and have you praying for 9 months to come quickly! Unfortunately, I don't possess a magic wand that I can wave and poof make you feel like that perfect glowing gorgeous expectant mother we all see in movies but at Serene Medical Massage I do possess the knowledge and training to help you relax and feel better. Have you heard or thought about prenatal massage but wasn't really sure if it was right for you? I am a firm believer massage is for every BODY but the benefits of prenatal massage make booking one during your pregnancy a no brainer. Studies show prenatal massage with a licensed and trained therapist is a safe way to help reduce symptoms of depression and anxiety, relieve joint pain and muscle aches and improve labor and newborn health. In 1999 a study at the Touch Institute found that pregnancy massage resulted in higher levels of dopamine and serotonin while simultaneously lowering cortisol. Massage also increases blood circulation and can help reduce swelling joints and help improve sleep quality. Think reading about these benefits sounds great? Book your massage today so you can experience them for yourself!