We've all been there. We need to workout but we're short on time and bored with the same old workouts.

Another long stint on the treadmill or wrestling with weights is too much to face. So we throw in the towel and skip it.

I'm a wife, mother, and work full time. My schedule is hectic even on weekends. Sometimes I don't have half an hour to workout, let alone tackle aerobics and resistance training.

Well, those days are over. I've discovered a training system that changes your body and takes only ten minutes a day. Unbelievable, you say?

Then it's time to check out the latest edition of Tony Horton's 10 Minute Trainer. You'll become a believer.

I could offer up a huge long list of exercise programs/weight-loss methods I've tried in my life and why they didin't work, but I'll skip that and get to why I like this program.

First; it's so easy to get started. This program is designed with one thing in mind: better results in less time.

The 10 Minute Trainer is exactly what it sounds like: a workout that is designed to work in only ten minutes a day.

Created for busy people that struggle to find the 45 to 60 minutes a day that most home training programs require, the 10 Minute Trainer condenses a multitude of efficient body workouts in to ten minute bursts.

I was somewhat familiar with Tony since some of my friends were doing the P90X workouts. They all were looking toned and healthy after a few weeks of the workout. The only problem with P90X is that it requires at least an hour workout 6 days a week. With my busy schedule, that just wasn’t going to happen.

But in 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts.I've been using this system since its release and love the results I'm achieving.

Yes, the work-outs move quickly; if you only have 10 minutes to get a good sweat session in, you have to transition quickly. However, they stop the clock when they switch moves, so it's easy to hit the pause button if you find yourself begging for a breather. Start up again after a quick stretch and a drink of water.

Tony's cheesy words of encouragement really do hold true; "you do your best, and you forget the rest." It's all you have to do. For the first week, I did only one workout a day, and I still saw results. Tony's secret is a technique he developed, called Super Stacking.

He combines upper body, lower body, abs, and cardio and he stacks them into every 10 minute routine. You work multiple muscles at the same time, so you get better results in less time.

Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time.

In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. The system uses resistance bands to combine fat-burning cardio with total body toning and sculpting.

These workouts aren't just fast, they're fun. It's no secret why celebrities and CEOs want him by their sides. His techniques will get you ripped and he'll keep you smiling. His approach makes everyone look forward to exercising. You don't need a gym membership or fancy equipment – just your body and the desire to move it.

It is also flexible so that if you are having trouble with the workout you can modify it to fit your needs. If you have more time and want to enhance your results he has also included other optional workouts that you could chose to do that same day.

The thing I like most about this program is that it works. Because it's so fast and easy and far from mundane, you keep going past the first week. Then when you measure at 2 weeks and realize you've lost 6 inches, you decide you really love the work out and want to keep going.

When you measure after 3 weeks and see 11 inches gone, you jump for joy at the opportunity to do your work outs every day. The included calendar, 10-Minute Meals guidebook, and workout cards help you create a complete plan for total health.

More information about these workouts at http://10minutetrainer.healthlife.mobi/

As always, please consult your personal physician before beginning any diet or exercise program.

Contact:
Your/Company Name: Healthlife
Email: [email protected]
Company Location: United States
Website Address: http://10minutetrainer.healthlife.mobi