Shim Sham Fit, a site dedicated to product reviews and news of all things health and fitness related, is proud to publish its list of best home gyms at large online retailers and at neighborhood exercise supply stores.

Adare Weon, online marketing consultant and chief editor at Shim Sham Fit, puts a high value on bestseller lists as sources of research along with reading through the various reviews and research to help make a decision when it comes to the best home gym.

“While I definitely enjoy checking out product reviews, if one is not sure what he or she is looking for a really great place to start research is bestseller lists. This is especially true with home gyms as pertaining to resistance and strength training." says Weon. “There have long been many ways to build muscle, and often times small portable equipment can be just as effective as the large machines or free weights you see at your commercial gym. There are many ways to conduct the same exercise, and the wide range of strengthening equipment available for your home gym is a testament to this."

As an example, some features you will need to consider when researching many home gyms:

- size: in home gyms, smaller sizes are sometimes a must
- different types of resistance: you may not be able to place thousands of pounds of weights in your home. So home gym resistance equipment needs to get creative on how it can provide you effective exercise with a lot of resistance
- effectiveness: exercises need to still mimic the same effectiveness as a free weight exercise.
- instructional help: since these exercises may be different in nature than what you're used to, it is important to be able to do it easily and correctly to avoid injury
- price: is this equipment in your budget?

With all this said and done, Weon is happy to announce amongst the treadmill resources on the Shim Sham fit site the publications of their bestseller lists. Here is a sneak peek at their list:

3. Bowflex Blaze Home Gym

Rating: 4.5 out of 5 stars
Expensive
Power Rod resistance
Takes up quite a bit of space
Many exercises available

2. Weider Power Tower

Rating: 4.5 out of 5 stars
Moderately Inexpensive
Body Weight resistance
Small floor size footprint, tall in height
Main core body exercises available
And the bestseller on our list:

1. TRX Suspension Trainer Basic Kit with Door Anchor

Rating: 4.5 out of 5 stars
Moderately Inexpensive
Body Weight resistance
Small and portable
Unlimited exercises, limited by your creativity, recommended to get assistance by certified coach when starting out so as not to injure yourself.

"You can already see that with the wide variety of home gyms out there that map to the fact that there are a variety of ways to strengthen your body depending on what your goals are." notes Weon. "Whether you're interested in machine weights or free weights, circuit machine weight type exercises or using your creativity with whatever is on hand to form your workout, there are many choices available to you. This is why we always enjoy going through bestseller lists in our research and why we are happy to publish our own for your research."

When it comes time to researching a home gym review, Weon is excited to continue to provide plentiful research, guides, tips, and reviews on the Shim Sham Fit website.

For more details, visit the Shim Sham Fit website.

About Shim Sham Fit
Shim Sham Fit is a web presence that publishes news and reviews of all things health and fitness related. Adare Weon, Shim Sham Fit's Editor, loves being active, has a synergistic view of health, exercise, and happiness, and is happy to lead the team of Shim Sham Fit's writers and resaerches to publish high quality research of all things health, exercise, diet, and fitness related.

CONTACT INFO
Shim Sham Fit
Adare Weon
1700 Mission St
South Pasadena, CA 91030
[email protected]
http://www.shimshamfit.com