Dr. Charles Livingston, an Indiana chiropractor and certified nutrition specialist says the key to weight loss is adjusting the body’s metabolism and then making sure to eat the right foods combined with a little exercise each week. He has developed a program he calls the Fat Loss Factor which he discusses at Hot Body Secret. The website hosts a video in which Dr. Charles, as he prefers to be called, discusses the program and how it works.

The key to weight loss, he reports, is getting the liver back into shape. The liver can help you lose or gain weight when it is functioning properly. Today’s typical diet in the United States is working against the natural fat-burning functions of the liver. Cholesterol is a chief enemy here. Dr. Charles says once the liver has be cleaned up and is producing the fat burning enzymes again, weight loss becomes easier.

“This is not some magical weight loss pill. No drops, no pills. No scams,” he said. “These tips date all the way back to the 1950s. I’ll show you how you can eat some ‘bad foods’ and still lose weight.”

In addition to the weight loss program, Dr. Charles explains how it is harder for women to lose weigh than men and why extra fat tends to pile up in certain areas.

“Believe it or not, it’s not your fault” that weight loss is so hard to do, he said.

Men, he said, were built to go out to hunt and gather. Women were built to raise children. Because of this, women developed bodies that would horde fat for times of famine so they could better care for their small children and babies.

“Women get the short end of the stick. Women have been hardwired to not lose weight,” he said. “Women were built to accumulate fat stores.”

People who sell the fad diets, the pills and weight loss drops are not interested in helping people lose weight, he said. They are only interested in making money.

“We don’t need them and their expensive programs to lose weight,” he said. The FatLossFactor.com program well help a person “lose weight the weight you want and keep it off for good.”

The first step, Dr. Charles says, to successful weight loss is getting the body ready to lose weight. The Fat Loss Factor program shows foods that actually bind to fact and rid the body of that fat. They also improve liver function.

Step two is finding and eating fat burning foods. “You can still enjoy some bad foods in moderation and continue to lose weight,” Dr. Charles said. Unlike some other nationally known weight loss plans which sell food, the Fat Loss Factor program uses food found in a grocery store. “You can afford to eat right,” he said.

About FatBurningSuccess:

The entire FatBurningSuccess system is available for immediate download from the website for only $47. That is $700 less than Dr. Charles charges his patients for personal consultations for the same program. The purchase gives the person the books mentioned in the video which includes guidelines, a grocery shopping list and a book which lists what food in fast food restaurants a person can eat while on the program.

For more information, interested folks may visit: Hot Body Secret