There is nothing better than school sports programmes to bring out the best noticeable and positive behaviours in children. Sports deserves equal attention as any other academic subject. In an age, where children are stuck at home and glued to their electronic devices, it is important to prioritise sports.

Many schools mandate participation in sports in their regular curriculum. It is a major part of the physical education of children. Sports largely helps in empowering a girl child in Kolkata or any other city. Parents must encourage their children to actively participate in school-based sports programmes.

Between school and downtime, kids generally go for one or more extracurricular activities. As a parent, help your daughter to take up sports as one of the activities to boost her social skills and fitness.

Benefits Of Participating In Sports

There are multiple benefits of sports in children’s health - physical, emotional and social. That is why it is crucial to provide your child with every chance to take part in the school sports team. Here is how regular participation in sports can help in the holistic development of your child.
Sports teach teamwork and problem-solving skills.
Regular participation in sports also helps children develop emotional regulation.
It also brings children close to each other and develops an open-minded attitude.
Sports also teach the importance of healthy competition.
Sports bring children in vicinity of better talent and they learn to work harder.


Ways To Motivate Your Daughter To Participate In Team Sports
Parents must act as role models for their children. The first step in motivating your child to participate in sports is to go out with them, exercise with them regularly and show them the importance of being fit. Start with running or skipping ropes in the park, and then take it ahead with sports like football, badminton, etc.
Most toddlers are not ready for structured team sports. Parents must start by assisting them in learning the fundamentals of a certain game.
Include mini-games of conventional sports like basketball or football to let them understand and pique their interest in keeping up with the whole game. The most important thing is that the kids must have fun while playing. Starting with mini-games might evoke interest in learning further aspects of team sports.
Sports must be an enjoyable activity and not a forced one or an obligation. While promoting endurance in athletics, you must recognise and keep in mind your child’s physical and emotional limits depending on their personality and age.
Be present for their team sports. Attend your child’s games. When you show up for their game, your children will believe in your efforts and recognise your encouragement and support.
It is necessary to empower the girl child in Kolkata or any other city. Sports is undoubtedly one of the best ways you can build confidence and physical strength in your daughter. Schools in metropolitan cities mandate participation in sports for all kids. You must encourage your child to pick at least one sport of her choice in school.