Tired all the time (TATT) is a health problem which can affect people of any age and people attending the primary care usually complain of unexplained tiredness. The condition of low energy can be an individual episode with no links to health history or it can be due to a range of health factors. Emotional issues and personal factors can also raise the problem of lack of energy. Carbon monoxide poisoning, liver failure, chronic kidney diseases, sleeplessness, low immunity and respiratory tract infections can cause the condition of fatigue. Herbal supplements for energy and stamina can be taken to prevent this type of fatigue as it improves liver functioning and gets rid of toxins from the body.

Under-active thyroid or over-active thyroid are major reasons for making a person feel excessively tired as the thyroid glands are responsible for utilizing the body's energy to provide stamina to make a person feel energetic. Urinary tract infections and electrolyte imbalance in body can cause lethargy. Chronic infections in the body can hinder normal body functioning as the immune system of the body releases cytokines to fight infections and this release of cytokines can cause a sense of exhaustion. A range of infections can be treated by taking herbal supplements for energy and stamina. Herbs have the power to enhance immune system and prevent respiratory diseases to enhance the flow of oxygen to body organs and prevent the condition of tiredness.

Sfoorti capsules are most widely used herbal supplements for energy and stamina which when taken regularly can reduce the symptoms of TATT. It enhances the flow of bio-chemicals in body to prevent stress and depression caused by the release of cytokines responsible for tiredness. The ingredients in the capsule are Shilajit (or Asphaltum), Ashwagandha (or Withania somnifera), Kavach Beej (or Mucuna pruriens), Musli Safed (or Hypoxis orchioides), Saffron (or Croci stigmata) etc.

Ashwagandha was tested positive in laboratory for inhibiting the condition of stress and tiredness caused by anxiety. Studies have approved its use as natural calming agent which can reduce depression and anxiety. It works as mood enhancer which can activate brain by enhancing the level of chemical norepinephrine. It has been one of the key ingredients of the herbal supplements for energy and stamina used in the production of a number of energy giving products.

If the heart is not working properly it will require more energy to pump blood and this can cause exhaustion. Obesity and cholesterol are health conditions which affect the heart and the kidneys. The study in laboratory on shilajit has found it to be effective in reducing cholesterol and improving body energy. It can give boost to the heart performance and improve heart conditions.

Kavach Beej is another herbal supplements for energy and stamina widely used in the preparation of energy foods recommended to people who regularly work out at gyms. Kavach Beej is a great source of protein and can repair muscle damage fast hence, people who suffer from muscles or ligament breaks take it to repair fast. The herb improves body mass index and enhances general energy levels.