Harker Heights, TX, 2015/ Press Release: Corrective Chiropractic & Wellness, a renowned chiropractic and acupuncture clinic, is organizing Qigong class series for the residents of Harker Heights, TX. The class will have a total of 3 sessions on Wednesdays, i.e. Sept 9, 16 and 23rd, at 6.00 P.M. You can get yourself registered by paying a $25 fee during the first class.

Dr. Jesse Gilliam, a licensed acupuncturist and traditional Chinese medicine practitioner, will conduct all the sessions. He has extensive experience in using acupuncture principles to offer healthcare services to the patients. He believes that Chinese medicine works towards manipulating Qi or energy that enhances the body’s own ability to heal itself.

About The Qigong Class

During the class, Dr. Gilliam will instruct Qigong, which includes a series of regulated breathing, focused meditation and self-massage techniques, to the members. It helps an individual to train his/her mind so that it can channelize the energy to any part of the body. As it includes light exercises and gentle rhythmic movements, Qigong can be easily practiced by people of all age groups.

Here are some of the benefits of practicing Qigong:

Boosts stamina and strength
Helps in the proper functioning of immune system
Reduces stress and balances emotions
Improves cardiovascular, respiratory, lymphatic, circulatory and digestive system
Increases body balance and prevents falls
Helps to manage symptoms of Fibromyalgia
Loosens stiff muscles
Strengthens certain body organs such as liver, lungs and heart
Prevents injuries to bones, ligaments and joints
Shortens recovery time from injuries and surgeries

For more information about the Qigong class series organized at Corrective Chiropractic & Wellness, you can call at (254) 698 – 1600 or visit 560 E. Central Texas Expressway, Suite 102, Harker Heights, TX 76548. You can also log on to their website www.harkerheightschiropractor.com to know more.