I ran for 3 years before I really bought my first running belt. The first time I used it, I was amazed at how useful it turned out. After the race, I really beat myself up a little bit, because it had taken me near 3 years to purchase one.

What They Do

Running belts serve a variety of purposes, but most importantly, they're great for holding flasks water and energy gels, when you run. There have been numerous times, after a race, where I've always wanted or needed water, nevertheless the next hydration station was more than a mile off. With a belt, you no longer need to concern yourself with this issue. The belts are available in all forms, holding from one to four flasks.

These belts will also be great places to save your personal items, like keys, cash, and then any identification you may want to carry as soon as the race. I normally run with my friends or by myself. Which means that I am responsible for these materials before, during, after the race. Before I got a running belt, I would only carry my car key, leaving everything else locked in my car. Now I can put my car key, some funds, and license from the running belt's pouch. Advertised . saves the hassle of going back to your car to retrieve everything.

Costs and types

Running belts range in costs. For novices and casual runners, you can normally purchase a running belt for about $20. If you run 10K's, half-marathons, or full marathons, then you most probably want to invest in a higher priced option. They start any where from $40 to $50 a piece.

As for good brands, there are only really two that stick out: Nathan and SPIbelt (Single Personal Item Belt). Both brands are durable and give an array of choices for runners of all levels.

Final Thoughts

The very next time you find yourself going for a future, race, or jog, want to yourself if one of these belt could make it more effective. See what type of things you are carrying up to you, pockets, or strapped to your arm. If you think you could go about your run with some more ease, then you should really consider getting a running belt.

Do not be like me and wait 36 months before pulling the trigger. If only I had discovered this important tool a lot sooner than I did!

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