In my 25 years of practice experience, a combination of conservative methods that include rest, ice-packs, lumbosacral supports and Chiropractic care can help. Together with rehabilitation activities, the patient can return to a normal life.

While surgery may offer a temporary fix, there are complications: the injured tissues produce scarring, altered bio-mechanics can irritate the region especially with spinal fusion. Over time complications can arise requiring additional surgery and worsening function.

These complications do not occur with conservative measures. But the time-frame may be prolonged. Weeks or months! But to avoid a surgery, weeks or months of conservative care is worth it. There are few complications with conservative approaches. Medicine and surgical options are always available.

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