[Muscat, 14/02/2025] – In an effort to combat misinformation surrounding bone health, renowned orthopedic specialist Dr. Mansoor Mohammed Kassim is launching a public awareness campaign to debunk common myths and provide evidence-based facts. With millions of people at risk of osteoporosis, fractures, and joint issues due to misinformation, Dr. Kassim aims to educate individuals on how to maintain strong and healthy bones at every stage of life.

Separating Fact from Fiction: Common Bone Health Myths Exposed

From believing that only the elderly suffer from bone diseases to thinking that dairy is the only source of calcium, misconceptions about bone health are widespread. Dr. Kassim addresses some of the most common myths, including:

Myth #1: Osteoporosis Only Affects Women
Truth: While women are at a higher risk, men can also develop osteoporosis. According to research, nearly 25% of men over 50 will experience an osteoporosis-related fracture.

Myth #2: Bone Loss is an Inevitable Part of Aging
Truth: While aging does contribute to bone density loss, proper nutrition, weight-bearing exercises, and lifestyle changes can significantly slow down the process.

Myth #3: If You Don’t Have Symptoms, Your Bones Are Healthy
Truth: Bone diseases like osteoporosis are often called "silent diseases" because they progress without symptoms until a fracture occurs. Regular bone density tests are crucial for early detection.

Myth #4: Drinking Milk Guarantees Strong Bones
Truth: While dairy products are a good source of calcium, leafy greens, nuts, and fortified plant-based alternatives are equally effective for maintaining bone health.

A Call for Awareness and Preventive Action

Dr. Kassim emphasizes that bone health should not be taken for granted. "Many people don’t realize they have weak bones until it’s too late. By spreading awareness and correcting common myths, we can help people take proactive steps to prevent fractures, joint issues, and long-term complications," he stated.

To further this mission, Dr. Kassim will be hosting free online webinars, social media Q&A sessions, and expert talks in collaboration with healthcare professionals and wellness organizations.

Get Involved

Patients, caregivers, and healthcare professionals are encouraged to join the conversation and stay informed about practical steps to protect bone health. Dr. Kassim’s insights and expert recommendations will be shared through his official website, social media channels, and guest articles in leading health publications.

About Dr. Mansoor Mohammed Kassim

Dr. Mansoor Mohammed Kassim is a distinguished orthopedic specialist dedicated to advancing bone health awareness and patient care. With extensive experience in musculoskeletal health, he is committed to educating the public on preventive strategies, debunking medical myths, and promoting evidence-based treatments. Through his research, public outreach, and patient-centered approach, Dr. Kassim continues to make a significant impact in the field of orthopedics.