Self pleasure has been dismissed for a long time, till as of late. These days, individuals understand the significance of self pleasure in having a sexual coexistence that is satisfied and fulfilling. These are the reasons why it is viewed as significant:

- It is very important to understand your own body. Self pleasure educates you about the erotic zones in your body and makes it easier for your partner to understand how you can be stimulated.
- It is a healthy part of discovering yourself and is essential in having a great sex life.
- For men, it is very important to get this stimulation regularly. It prevents problems of premature ejaculation and helps men control their body.
- The most important reason why you should indulge in this is that it is a safe and private way in which you can understand what excites your body. That is a useful way of enjoying sex.
- Self pleasure can be undertaken in the privacy of your own bedroom. For women, it is ideal if you are using lubricants that are water based and non allergenic.
- Start off by caressing your body till you are suitable stimulated. You can then start exploring what gives you the most pleasure.
- For men, this can be an ideal time to practice what excites you. Just make sure that your movements are not rough or damaging. It is a common misconception to think that this will affect your virility in some manner. However, that is just a myth. Self pleasure can in fact teach and train you on retaining your erection for a longer period of time. This can be very satisfying for your partner.
- It is not necessary for you to do it in isolation. You can indulge in self pleasure in front of your partner also. In fact, that can be an erotic experience for both of you!

Self pleasure is a healthy and necessary aspect of your sexuality, so go ahead and try it out!

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