It is more important to know the difference between stamina and endurance before we delve into the discussion how to increase endurance and stamina naturally.

The term endurance suggests work capacity of cardio-respiratory system. How long you can cycle, jog, swim, run depends largely on cardio-respiratory endurance. A long-distance runner may focus on endurance to run as far as possible with speed in a secondary concern.

Stamina mingles vigor with endurance. When you have a towering level of stamina, you will be able to maintain physical work quite an extended period of time. If you ever have to chop wood or dig a hole, it is very easy for you to find your level of stamina.

Reasons behind low energy: People usually experience the lowly feeling for different reasons. Among them, the most important are:

1. Excessive consumption of junk foods
2. Extreme intake of alcohol and caffeine
3. Making dessert as a daily routine
4. Taking too much packed food.

The best remedy to boost endurance capacity is the herbal energy booster pills that enhance the level of energy at the peak. Of the entire herbal pills Sfoorti capsule is a powerful blend of herbs containing anti-aging properties that neutralize the free radicals, which damage cells, block arteries and add age. It leads to never-ending illness. The chief herbs that have been used to make the supplement a complete anti-aging pill are:

1. Shilajit
2. Ashwagandha
3. Kavach Beej
4. Musli Safed
5. Saffron.

Apart from averting the process of aging the herbal ingredients in Sfoorti capsule also improve libido, boost immune system and enhance stamina and strength. In addition, it reduces stress and sleeplessness. The herbs also helpful to relieve old aged related health issues, such as high BP, joint pain, muscular weakness, exhaustion etc., in addition to increase endurance and stamina in effective way.

Today there are a lot of anti aging pills that are all not effective. But, when it comes to finding out the herbal energy booster pills, there is no other alternative to Sfoorti capsule which has come up with time tested herbs with confirmed record of efficacy to fix the problem. The added advantage of this supplement is that it counters poor diets, ill-effect of aging, unhealthy lifestyle, bad habits and other diseases. The nutrients improve the functioning of the body as a whole. As one of the best herbal products, Sfoorti capsule, it is completely free of negative effects and suitable for long use.

As an immunity booster Sfoorti capsule is much effective. The enhanced immunity keeps your body away from diseases, and helps to maintain higher stamina and endurance power. The capsules keep a person fit and fine always. The most charming fact of the capsule is that it improves the look of the person and turns his appear younger and attractive.

Direction for use: Consume 1 to 2 Sfoorti capsule twice daily with milk or water for 3 to 4 months in order to increase endurance and stamina power naturally.