Southern California (2nd June 2016) - Binge Eating Cure: Intuitive Eating Techniques to Stop Emotional Eating and Cure Food Addiction is a book from Lisa P. Simms that will give people the simplest, yet most effective techniques and guidelines to lose weight naturally.

Behind the curse of obesity stand factors like binge eating and emotional eating that shatter the eating habits of individuals. Unmindful eating leads to the intake of calories indiscriminately and as a consequence, the body holds on to more calories than what it burns. As such, the unburned calories convert to fats and pave the way toward obesity. In her book, Lisa explains how these perils can be overcome through intuitive eating and readers learn the tricks, tips and suggestions that will enable them to overcome their food addiction problems and eventually to embrace healthy eating habits.

Lisa’s book is a concise 35 pages and it sticks to the points without getting into unnecessary explanations that often distract the attention of the readers. However, the content provides enough insight on the important topics. The best part about the book is that it advocates natural and safe techniques to fight obesity that will never ever trigger adverse health effects. Thus, for those who are fighting obesity and looking for the effective yet simple tricks and tips, Lisa’s book will be a gallant number for those folks. The Kindle edition of the book is now available at http://amazon.com/dp/B01G9AVOU4, and the paperback edition is available as well for $6.99.

“My objective was to educate people about the negative effects of emotional eating and the book aimed toward offering safe, effective yet simple tricks and tips that would hand hold people to overcome obesity. I would consider my efforts for writing the book to come successfully if it helps even a single reader to lose weight safely and effectively”, the author stated.

About Lisa P. Simms
Lisa P. Simms is a resident of the Southern California and she has authored numbers of books on health as well as lifestyle topics.

Media Contact:
Lisa P. Simms
Email: [email protected]

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