The prostate is an organ unique to men. It is vital in men's reproductive function. So, men should take some measures to protect it.

Olives are full of monounsaturated fatty acids and they are an excellent source of vitamin E and iron. Besides, it consists of many grow vitamins and minerals, like polyphenols and flavonoids, which have a very good anti-inflammatory result.

Kiwifruit is famous worldwide for the rich diet. Kiwifruit has been used for hundreds of years because of its excellent influence on health care.