Here i am sharing information about The Meaning of Namaste: Why Do We Say Namaste In Yoga?

Here i am telling yo how many types of yoga mudras and how to use them. Do you know that even the slightest hand gesture could do wonders for your mind and physical health? It sounds incredible, isn't it?Popularly, it is also known as 'Yoga Mudras'.

Make your next travel destination a healthy one! Check out our list of wellness-focused destinations around the world for 2021 - 2022.

We are a Multi-style Yoga Alliance Certified Yoga School in Goa, India. This yoga center offers the best yoga teacher training in Goa that combines ancient traditional and modern teaching techniques.

Here i am sharing some amazing benefits of yoga with Rishiguna Yogashala school in Goa, India.