A professional teeth whitening treatment can brighten your smile with dramatic results in just one visit, but retaining those results requires some effort. After getting that smile you’ve always wanted, the last thing you need is to see it wash away thanks to bad habits or staining foods. By making a few easy changes to your daily habits, you can make that whitening treatment last, and keep your teeth looking the best they possibly can.
Whether you just finished whitening or are in orthodontic treatment with a Wilton Orthodontist, here are some tips to keep your smile white and healthy.

Watch What You Eat and Drink

The first few days after a whitening treatment is particularly important. Your teeth are like sponges during this time and are more susceptible to staining. Stay away from dark-colored food and beverages (red wine, coffee, tea, berries and tomato sauce). And those things can easily undo all your whitening efforts. Use a straw for drinks and rinse with water immediately afterwards to minimize the potential for discoloration.

Maintain a Regular Dental Hygiene

While we all should brush and floss our teeth at least two times a day, we find many of our guests doing less than that and if not brushing and flossing enough, they’re not doing so consistently.

Regular brushing and floss are vital to keep your teeth white. Use a soft toothbrush and a professional-grade toothpaste for whitening. Flossing eliminates plaque and food particles between teeth, where they can cause stains.

It is even more crucial for patients who have braces or clear aligners from a Wilton Orthodontist to clean around brackets and wires. Residue accumulation can result in uneven staining and yellowing, in spite of whitening.

Use Touch-Up Whitening Products

Whitening trays or pens for occasional touch-ups may be suggested by your dental provider. These can help preserve your results for months after your professional treatment. But keep in mind that overdoing whitening practices can leave teeth sensitive or harm enamel, never ignore professional advice.

If you are being treated with orthodontics, talk to your Wilton Orthodontist before using any whitening products, because whitening can only be done out of the mouth, not around brackets or attachments.

Avoid Smoking and Tobacco

One of the quickest ways to reverse the effects of your whitening efforts is smoking. Its stains are extremely deep chronic and almost impossible to wash out. Not smoking will save your pearly whites and lighter your load when it comes to oral and health problems caused by tobacco use.

Schedule Regular Dental Cleanings

Regular professional cleanings at dental office every six months can help preserve your whitening results. These visits take off surface stains and tartar that can’t be addressed by your toothbrush. For those with braces, a thorough cleaning is essential to avoid staining around brackets and to keep the gum tissue free from plaque.

Most of the patients who come into a Wilton Orthodontist’s office are advised to continue visiting with their general dentist at regular intervals to make sure that their teeth, as well as their orthodontic apparatus, are in tip top shape.

Conclusion

If you manage to turn yellow teeth into a white smile, it’s not only a wonderful confidence boost but facing life with a confident smile is so much more fun. By taking steps to prevent this from happening and taking good care of your oral health, you may be able to keep your beautiful white teeth for life!

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