[Seattle, 3/14/2019] People who want to start a new fitness journey are in good hands with Shogun Fitness’ Personal Trainer Jef Nelson. The CrossFit box offers private, team, and even online training. Shogun Fitness also has a nutrition program for a complete fitness experience.

Why a Personal Trainer is Important

One of the advantages of getting a personal trainer is motivation. According to an article from the Houston Chronicle called “Importance of Good Motivation From a Personal Trainer,” personal trainers hold their clients accountable for their fitness habits. They provide schedules and regular training sessions that customers have to follow because they committed to their trainers.

Personal trainers also keep their clients on their toes. They break the monotony of having the same exercise routine over and over again. Trainers that are well-versed in various workouts can offer new and interesting ways to stay fit. The Houston Chronicle article mentioned that a personal trainer could even draft a program according to their client’s exercise preferences.

A Personal Trainer with Years of Experience

Shogun Fitness’ personal trainer Jef Nelson is an expert on personal fitness and CrossFit. He has decades of experience proven by certifications as a personal trainer from the National Sports Academy and the National Exercise Trainers Association. He’s also certified as a Performance Enhancement Specialist from the National Academy of Sports Medicine. Jef knows that people have different bodies. Therefore, they have different needs. He modifies fitness plans according to the client’s body composition and their personal goals.

Shogun Fitness’ clients can opt for a 90-day training program called “Shogun90.” Its customized training program is designed to help customers achieve a healthier body through a mix of one-on-one training sessions and team-training sessions. Its ShogunCore movement system teaches participants to activate over 650 muscles in their body.

The program also includes macronutrient analysis and food-logging to make sure that clients get the nutrition they need to become fit. Shogun Fitness provides a nutritional toolkit where customers can solve their problems like gaps in their meal plan, eating and training schedules, and more.

Shogun90 even has an online workout series so participants can keep track of their progress even outside of the CrossFit box. Shogun Fitness gives total coaching and support throughout the program. It puts their client’s results first and ensures that customers learn as much as they can from the training experience they get.

About Shogun Fitness

Shogun Fitness trainer Jef Nelson has been a pro fitness coach since 2008. He believes that people have an inner superhero that can be unlocked by having an amazing fitness journey. Shogun Fitness is not only focused on getting results, but it also puts athlete safety first. It promises to make every training experience sustainable and exciting.

To know more about Shogun Fitness and its services, visit https://www.shogunfitness.net/.