Night Fall

At the point when a boy arrives at pre-adulthood numerous progressions and changes start to occur within their bodies. One of the primary changes is the development of sex organs and hormone changes in the body. Because of hormone changes the body of the boy child might get aroused within their sleep, then there is an orgasm that occurs involuntary and the boy ejaculates in his sleep, this is known as involuntary ejaculation or night fall. It is a natural process wherein the body makes an attempt to release the excess sperm made in the body. It is also a coping mechanism of the body so as to cope with excess sexual stimulation. Night fall or Wet dreams is more common in boys of young age than men, but it can affect people of any age.

Reasons for Night Fall or Wet dreams

Pornography and excessive Masturbation

One of the most widely recognized factors behind night fall particularly in men is the excess exposure and viewing of pornography or discussing too much about related themes. This results in increments of their libido. Ordinarily this may result because of over the top masturbation in youngsters. As too much masturbation makes the semen consistency diminish and furthermore debilitates the nerves of the male reproductive organ. This leads to the inability of men to hold their sperm. Their sexual idleness and unnecessary masturbation will prompt nighttime erections and progressive discharge known as night fall.

Intake of excessive medications and sedatives

Taking too much medications and sedatives have a lot of side effects on the human body. These medications have both chemical and physical side effects on our body which in turn leads to leakage of sperm from the body. Also, other side effects of medicines can be nerve damage which leads to wet dreams and night fall in men.

How to stop Wet dreams and Night fall

The following steps can be taken so as to ensure that a person do not have wet dreams and night fall-
• Abstain from viewing Pornographic and explicit materials. It will stimulate you exorbitantly and you will stay in your mind and psyche for some time and thus will arouse you unnecessarily.
• Attempt to do yoga and self-reflection for quite a while before you sleep, this will make you to feel better and become more focused.
• Always empty your bladder before going to sleep, so make it a habit to pee before you sleep.
• Always take a balanced diet, do not eat too much fast food and avoid foods that are too spicy and oily.
• Also if your problem is persistent then do not hesitate to visit a sexologist to remedy your situation… अधिक जानकारी के लिए यहां क्लिक करें. ..http://www.bestsexologistinindia.com/