Aging is a natural process and it brings a lot of changes physically and mentally. Men get more affected by aging effects than women. Their general as well as sexual stamina, both drop as they reach age of 50. Since men are more inclined towards sexual activities, low sexual stamina causes frustration in them. Having low physical stamina also lowers down mental stamina and confidence of men. The changes that occur slowly in body with aging can be reversed back with the help of some treatment.

There are general health issues like heart diseases, hypertension, diabetes, improper digestion, constipation, bone weakness, poor memory, etc., that happen commonly to men reaching old age. Since these problems affect the functions of whole body, these issues can give rise to sexual problems also like erectile dysfunction, low libido, infertility, impotency, semen leakage, etc. With the help of ayurvedic anti-aging supplements, one can overcome above issues and can increase stamina naturally but he must take care of some facts that naturally happen with age.

Tips to stay healthy with increasing age:

1. Do regular exercise to keep body fit and active.
2. Stay socially active with friends and family and within your community.
3. Eat a healthy and well-balanced diet and dump the junk food in favor of fiber-rich, low-fat and low-cholesterol eating.
4. Don't neglect yourself and go for regular check-ups with your doctor, dentist and optometrist.
5. Take all medications as directed by your doctor.
6. Limit alcohol consumption and cut out smoking.
7. Get the appropriate sleep that your body needs.

Men can also use Shilajit ES capsules to slow down aging effects as these are the best ayurvedic anti-aging supplements. These supplements are completely herbal and contain only natural herbs that are highly beneficial for male health (general and physical). When these capsules are used on a regular basis, men feel youthful and energetic too. Shilajit ES capsules provide the following benefits:

1. Improve heart health and blood circulation in body and thus reduce risk of heart related problems like cardiac arrest, strokes, etc.
2. Keep blood pressure under control and reduce risk of hypertension.
3. Promote energy production in body. This not only prevents physical weakness but also keeps blood glucose under healthy range and reduces risk of diabetes.
4. Keep vital organs like liver and kidneys healthy which filter blood.
5. Protect body from ill effects of toxins and free radicals.
6. Improve brain functions and boost memory and concentration power.
7. Increase mental as well as physical stamina in men.
8. Improve functions of reproductive organs and keep these organs in healthy state.
9. Prevent sexual health problems like erectile dysfunction, low libido, impotence, infertility, etc.
10. Delay signs of aging by keeping body healthy and fit.

Shilajit ES capsules are loaded with Shatavari, Moti Bhasma, Shilajit Shudh, Safed Musali and Kesar. Blend of these herbs makes these capsules the most powerful ayurvedic anti-aging supplements and helps to increase stamina naturally in men. These herbs altogether treat all the common and uncommon heath issues that affect healthy functions of body. Nutrients provided by these herbs eliminate all deficiencies from body that reduce physical and mental stamina of a man. It is recommended to use these ayurvedic anti-aging supplements for at least 3 to 4 months to get long lasting results.