A colorectal disease is a condition which impacts the functionality of colon or rectum. The colon and rectum make up the bowel in the body which helps in having it discharged from the body through the anus. However, there are times when these body parts do not function as intended and the medical condition ranges from mild irritation to serious illness. The various colorectal diseases are Colon Cancer, Colon Polyps, Crohn’s disease, Colitis and Irritable Bowel Syndrome (IBS).

The Symptoms of Such Diseases Are Rectal bleeding, Blood in the stool, Abdominal pain and Ongoing constipation or diarrhoea.

The Treatments Provided Are Medication to reduce inflammation in the body parts and get back normal bowel functionality. Surgery to get rid of polyps or cancerous cells. And finally, changes in lifestyle or diet.

Lifestyle or Diet Recommendations by The Best Colorectal Surgeon in India

• Eat Fruits, Veggies, And Whole Grains: Foods with fibre content assists in the faster movement of the food through the colon and helps the body to discharge the unwanted material from the body faster.

• Consume Less Fat: It is important to limit the intake of saturated fats such as red meat.

• Exercise Regularly to Get Rid of Extra Fat in The Body: Body fat helps in increasing the growth of cells in the colon. So, exercising regularly helps in getting rid of body fat and also reduces the chances of gaining it back. Overall, it helps in staying healthy.

• Eat Calcium and Folate-Based Foods: Calcium and folate help in decreasing the size as well as the number of polyps in the colon and rectum. You should more of milk, cheese, & broccoli to increase Calcium intake and kidney beans, chickpeas & spinach to increase the intake of folate in the body.

• Say No to Smoking and Drinking Alcohol: Smoking and drinking increase the chances of colon cancer. Saying no to both is the best thing you can do to lead a healthy life.

Follow these tips offered by the best colorectal surgeon in India, if you suffer from any kinds of colorectal problems. You will lead a much better and healthier life by making some minimal lifestyle changes.

Address:
Division of GI Surgery,
GI Oncology, Minimal Access and Bariatric Surgery
Institute of Digestive and Hepatobiliary Sciences
Medanta - the Medicity, Sec 38, Gurgaon, Haryana
Phone No: 09999150511
Website: http://gisurgeryindia.com/
E-mail: [email protected]