[BRISBANE, May 28, 2015]—Queensland Kettlebells, a team of strength and movement experts in East Brisbane, helps individuals to be stronger, leaner, and healthier with personal training programs. They provide a range of packages that clients can choose from depending on their fitness needs. Included in each package is the world leading Functional Movement Screen, regular assessments, constant guidance from top trainers, and nutritional coaching, all the things that are critical for clients to have a meaningful and successful training experience.

[b]The Path to Fitness[/b]

The personal training program begins with Functional Movement Screen. The trainers will assess mobility, stability, and symmetry using specific clinically designed movements. From there, they will determine the best exercises to achieve client goals safely and efficiently.

Trainers then evaluate fitness goals every month to ensure the effectiveness of the methods used over the course of training. They aim to design a program that will suit the fitness needs of the clients.

Recognising the importance of diet in fitness and overall health, the trainers also provide nutrition coaching. Using Precision Nutrition’s habit based, scientifically proven methods of nutrition coaching, they help people achieve different fitness goals.

[b]Packages for Fitness[/b]

Queensland Kettlebells offers different personal training packages. Clients can choose among three-month (“The Shift”), six-month (“The Game Changer”) and twelve-month (“The Transformation”) packages. The fitness experts can help in determining the best package suited for client’s fitness needs.

The Queensland Kettlebells team believes that personal training is one of the best ways to reach fitness goals. With the help of personal trainers, individuals are able to stick to their commitment and be successful in their training.

[b]About Queensland Kettlebells[/b]

For years, Queensland Kettlebells has been committed to providing the best environment for kettlebell workouts. The experienced trainers help individuals achieve a healthy lifestyle with intelligent, structured fitness programs and personalised kettlebell training. Because of the team’s strong commitment, they are able to witness changed lives of clients. As they remain faithful to their services and goals, they aim to see more lives transformed and people enjoying a healthy lifestyle through their programs.

To know more about the company, interested clients may visit QLDKettleBells.com.au.