Most men in their fifties blow off steam by playing golf or throwing a football around with their friends. Tyson Palardy gets his stress release from something a little bit more hardcore. In fact, Tyson Palardy is a competitive body builder.

“Most people would never dream of becoming a body builder,” Tyson Palardy recently said. “For a long time, I was one of those people.”

Tyson Palardy says that he got his start in competitive body building after setting out on a mission to become more physically active and get in better shape. After meeting several practitioners of the sport at his local gym, Tyson Palardy realized that he could work to be at the same level as they were in competition.

“When I first started competing, I had no idea that I would be able to do as well as I have done,” Tyson Palardy admits. “However, now that I have been in a number of competitions, I believe that I will be able to stick with this sport for a long amount of time.”

Tyson Palardy says that there are numerous benefits to the sport of competitive body building. First and foremost, Tyson Palardy says that he is currently in the best shape of his life. Tyson Palardy also says that he has noticed that he is able to go about his daily business with more ease and physical fitness.

“It is incredible, but even something as simple as running down the driveway to get the mail has become easier and less physically taxing since I began competing as a body builder all those years ago,” Tyson Palardy said. “I am so pleased that I have had the opportunity to get into the best shape of my life while also meeting new people who are just as passionate about the sport as I am.”

Tyson Palardy says that he would recommend that anyone who is looking for a new way to jump start their health and wellness to consider signing up for an amateur body building competition. Tyson Palardy assures you that the rewards will be well worth the grueling training.