For those in good general health, over use of these products can cause minor damage. Fortunately, there are many natural products that are very good at reducing swelling.
Bosweilla is an herb that is excellent at reducing joint inflammation associated with arthritis. A recommended dosage of 400 mg per day Raise Energy Products for arthritis is known to help reduce the discomfort associated with the disease. The origination of Bosweilla is in Africa. It has also been found in China as well as the Middle East. This herb works by blocking the inflammatory chemicals that are present in such diseases as osteoarthritis, atherosclerosis and other auto immune diseases. It acts in a similar way as NSAIDS, although it does not block the cyclooxygenase-1 (COX-1), important in keeping the lining of the stomach healthy. It does block cyclooxygenase-2 (COX-2) which is a chemical that causes inflammation. To be effective the Bosweilla should have at least 30% concentration of AKBA. This may take a bit of research to find.
Another supplement that all people should take, especially those affected by inflammation is Omega 3 fatty acids. There are a variety of Omega 3 products on the market. Searching out purified Omegas that do not have high levels of PCBs in them is very important. A bit of research on the internet can reveal which companies are steadfast in keeping their fish oils PCB free. The Omega 3s are a very necessary part of any diet, and are especially helpful in controlling inflammatory issues.
Curcumin is found in the root of turmeric. It has a long standing reputation of being used to treat stomach problems, chronic fatigue and arthritis. Recently, studies have shown that curcumin is also excellent as an anti-oxidant. Anti-oxidants works as Anti-Inflammatory Products and are known to attack free radicals in the body. Free radicals are what causes pain and illness in the body.
Because inflammation happens for a variety of reasons in the body, such as infections, injury, or a minor irritation or even a bug bite, choosing the correct herbal remedy is important. Not every herb that "fights inflammation" is going to be best for every type of swelling. Turmeric is good for arthritis and tendonitis.
At www.phipower.org you can get all sorts of Regenerating Products, anti-inflammatory products and raise energy products.
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