ADD or Attention Deficit Disorder, is a disorder characterized with problems like keeping attention, remain concentrated on one task, loosing things, and with ADHD, hyperactivity and fidgeting.

While there are prescription medications available for treatment of ADHD and ADD, natural treatment for ADD is also available. It includes diets, herbal medications and techniques to reduce stress and anxiety.

One popular dietary natural treatment for ADD ADHD is based on low sugar intake. A research shows that diet high in sugar contents can have negative effects on persons with ADHD. The reason for this is quick increase of blood glucose levels, which causes hyperactivity symptoms.

A great form of ADD natural remedies is included in the Feingold diet; it was created by allergist Ben Feingold, and is elimination diet. It includes elimination of artificial colorings and preservatives but most scientific studies have disproved this natural treatment for ADD.

There is also herbal natural treatment for ADD ADHD, one being caffeine, it is effective because of its stimulant properties; it is shown to decrease ADHD symptoms given in high doses. Other herbal ADD natural remedies without side effects includes Ginkgo Biloba, Gotu Kola Green Oats and Siberian Ginseng.

Most of these herbal remedies act as antioxidants, increase blood flow to the brain, and in case of Siberian ginseng, increase brain activity and concentration.