What was once just the bastion of body-builders, a structured weight-lifting program has fast become the go-to for anyone wanting to lose weight and kept it off.

It is well known now that increased muscle tone improves your resting heart rate, making your body work round the clock at getting you fitter and leaner than ever. Just exercise and cardio can have fantastic results, but studies show that the best outcomes happen when you also include a weight and resistance regime in your regular schedule.

For maximum results, combine your weights schedule with a specifically designed muscle gain meal plan, which will greatly increase your body’s muscle build and fat-burn. Revolutionary good food company Five Point Four has created a range of nutritious meals targeted at increasing muscle mass, which you can order online and have delivered to your door, for extreme convenience.

Five days a week you can receive these chef-designed meals, each one of which complies with the big ‘four’ foundations of healthy eating; protein packed, low sugar, low in saturated fat and low GI. Having your diet sorted for you means that you can concentrate on other parts of your exercise regime, such as motivation and consistency.

And after you’ve sweated it out through your weights session, you have a delicious, healthy meal already prepared to replenish your nutrient needs. Nothing could be simpler.

The market for fresh, ready meals delivered to your door is becoming a competitive race, with many new Australian companies joining in the fun. While some claim to be healthy, and others are more focused on being family friendly, these meals are designed for people with super-nutrition in mind. This product has been used and recommended by professional athletes, body-builders, weight loss specialists and nutritionists.

Five Point Four have put in the research to ensure your body gets full benefits from every morsel put into it. Some of the reasons why this muscle gain meal plan is so good include:

• Snap frozen meals, that don’t taste anything like frozen food, retaining a wonderful fresh, healthy taste and texture

• Reasonably priced, at under $11 dollars each, you would be hard pressed to make such high-quality meals for this price yourself

• So quick and easy: requires a minimum of effort or time from you to make it

• 100% premium lean Australian meat and chicken, with healthy wholegrains and a rainbow of vegetables

• Delicious meals made by talented and creative chefs, with a wide variety to choose from to keep you interested and satisfied

• No naughty carbs or saturated fats: no white rice, potato, bread, pastry, cheese or cream in sight (and none hidden either!)

• The convenience of these meals encourages you to stick to your controlled meal plan and maximise the benefits of your training regime.

Reviews from happy customers have been streaming in, and word of mouth is getting around fast. There are a few options in ready-made meals if you want to lose weight, but if you want muscle definition and permanent weight loss, the only choice is Five Point Four.

For more information, please contact us.

Five Point Four
3/56 Eagleview Place
Eagle Farm, Brisbane, QLD 4009
Phone: 1300 343 656
https://www.fivepointfour.com.au