Food supplements can not only help to support health, specifically provide bodies with certain substances. Whether for weight loss, for muscle building, simply after sport or during pregnancy - food supplements can be used in many ways. It is no wonder that people attach greater importance to their health.

Who needs food supplements?

On this question, the spirits separate. While some experts warn of an alleged overdose, others will make a recommendation for each dietary supplement. What is certain is that some people have a higher demand for certain nutrients, for example, people who are doing a lot of sports, women during pregnancy or when a strong muscle build-up is desired. Dietary supplements are also in demand for weight loss. Whether they really bring what they promise, there are different opinions. There are also people who take certain dietary supplements because they are affected by a disease and have a positive effect.

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