Health is a priority for you but then you just cannot afford to schedule hours of work out in your daily routine and looking for an option that offers you best results in minimum time. Well! All those residing in and around the areas like Carlton, Princess Hill, Brunswick, Fitzroy and Clifton Hill shall find this piece of information to be valuable, as it offers you information about “30 minute rule”. Carlton Fitness Gym is one the renowned options located in the Carlton North area encouraging you for a 30 minute three times a week program to keep your body healthy and fit. You need not spend hours performing work out and follow strict diets rather professional guidance and advice from the gym trainers helps you in achieving your goals. To know more about the gym and the trainers associated with it offering different trainings you can have a glance through the website carltonfitnessgym.com.au.

Some of the renowned trainers associated with the gym are Shirley, Adriana and Sam. Shirley has over 20 years of experience in teaching dance and has been associated with the gym ever since she moved to Australia. Her areas of training are body building, functional training and flexibility while Adriana offers mat & reformer pilates. If best cardio fitness trainer Australia is what you are looking for who can assist you with cardio work out then also this gym shall be an ideal option to approach.

Whether you are interested in personal fitness training studio Victoria or group training classes the gym has all the option of programs available for you to meet your fitness levels completely. While going through the website you can have a glance at the programs scheduled on different days of the week along with time details.

Some of the programs offered include cardio & strength circuit, strength & boxing circuit, core & stretch, THT, Pilates, L4L shape, crunch time and much more. Apart from these programs the gym also offers you personalised nutrition plan that is really beneficial for far much better results. For further queries you can contact the gym directly, as email/phone details are available online.

Contact Details:

Company Name: Carlton Fitness Gym

Full Address: Level 1, 657 Nicholson Street Carlton North, Vic 3054

Email ID: [email protected]

Phone No: 9388 9434

Website : www.carltonfitnessgym.com.au