Yoga is a system of spiritual, mental and physical practices. It originated in India and has since then been used to achieve better results in the three aforementioned areas.
Rishikesh, also known as the “Yoga Capital of the World,” is a destination of pilgrimage value and is also popular among tourists for the adventure activities it offers.
Yoga has been a strong part of Indian culture since a long time and now everyone is expecting it and practising it to provide calm to the body, soul and mind.
There are lots of benefits of performing Abhyanga, some of which may surprise or shock you. Here are some of the best ayurvedic massage benefits that you will experience within your body in some time:
This piece of writing enlightens the readers about one of the best pearls of a garland of nature, and as well the major tourist attraction which is also known as “YOGA CAPITAL OF THE WORLD”.